Xochilt Hoover Yoga + Mindfulness
Thank you for being here. My hope is to offer you the space to connect to yourself through movement, stillness and introspection. Welcome.
Monthly Community Class
Join me every Second Sunday of the month from 10-11:30am for a community class hosted at Pause Meditation Studio.
This class will include journaling, movement practice, guided meditation, and time in community.
Sliding scale is available for equity and is included for the supporter membership as well as Pause studio members.
My Offerings
Power Vinyasa
Interested in group meditation or yoga for your corporate office?
Yin Yoga
Meditation + Breathwork
“Cultivating the ability to be self-reflective will cost your ego the most, but it will become your greatest asset.”
-Chani Nicholas
